Mental Health

What are the Benefits of Dialectical Behaviour Therapy (DBT)?

By MyLife Psychologists|2024-04-20T12:05:48+10:00September 16, 2019|Adolescent Mental Health, Adult Therapy, Mental Health|

What are the Benefits of Acceptance & Commitment Therapy (ACT)?

By MyLife Psychologists|2024-04-20T12:06:09+10:00September 2, 2019|Adolescent Mental Health, Adult Therapy, Mental Health|

What are the Benefits of Cognitive Behaviour Therapy (CBT)?

By MyLife Psychologists|2024-04-20T12:06:54+10:00August 12, 2019|Adolescent Mental Health, Adult Therapy, Mental Health|

Anxiety & Depression in Pregnancy & Early Parenthood

By MyLife Psychologists|2024-04-20T12:07:51+10:00August 1, 2019|Adult Therapy, Couple Therapy, Mental Health|

Psychologists can help with health conditions

By MyLife Psychologists|2024-04-20T12:07:25+10:00July 1, 2019|Adult Therapy, Health, Mental Health|

MyLife’s App recommendations

By MyLife Psychologists|2024-09-25T14:28:34+10:00June 20, 2019|Adolescent Mental Health, Adult Therapy, Mental Health|

Depression – Why aren’t men getting help?

By MyLife Psychologists|2025-01-01T21:50:44+11:00October 24, 2018|Adult Therapy, Mental Health|

Managing life’s curve balls – The STOP technique

By MyLife Psychologists|2024-09-25T14:29:42+10:00August 12, 2018|Adolescent Mental Health, Adult Therapy, Mental Health|

Building confidence

By MyLife Psychologists|2024-04-20T12:26:23+10:00July 2, 2018|Adolescent Mental Health, Adult Therapy, Mental Health|

Spotlight on Schema Therapy: for Personality Disorders & Chronic Conditions

By MyLife Psychologists|2024-04-20T12:26:53+10:00May 23, 2018|Adult Therapy, Mental Health|

HELPFUL LINKS

CONTACT US

Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.