Mental Health

By Tal Schlosser|September 14, 2025|Mental Health|

How Long Does Therapy Take?

By Madison David|September 7, 2025|Adult Therapy, Mental Health|

Postnatal Mental Health: How Therapy Can Support You After Baby

By Sarah Mortiz|August 31, 2025|Mental Health|

Social Anxiety in the Age of Social Media: Is the Internet Making Us More Anxious?

By Tal Schlosser|August 10, 2025|Mental Health|

Alcohol and Anxiety: Why That Evening Drink Could Be Making Things Worse

By MyLife Psychologists|July 18, 2025|Mental Health|

Is it Depression? How to Spot the Symptoms in Yourself or Someone You Care About

By MyLife Psychologists|July 17, 2025|Adult Therapy, Mental Health|

Imposter Syndrome: What It Is and How to Beat It

By MyLife Psychologists|June 18, 2025|Mental Health|

Emotion Regulation: Learning to Ride the Emotional Waves

By MyLife Psychologists|June 5, 2025|Mental Health|

HELPFUL LINKS

CONTACT US

Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.