Therapy for adults with experienced psychologists in Sydney

Our clinical psychologists use an evidence-based approach to help you navigate through life’s challenges.

A space for you to be you

We understand reaching out to a psychologist can feel like a big step. That’s why we’ve created a warm, judgement-free space for you to be you – whatever that looks like. It’s important that you feel comfortable, respected and understood at all times.

More than a listening ear, we employ scientific evidence-based solution-focused therapy approaches. It’s our goal to empower you with practical techniques to use in your everyday life to take care of your mental health. So if you’re experiencing significant distress, a major difficulty or navigating some bumps along the road, we encourage you to reach out to us.

Our psychology practice is able to support you with a wide range of mental health concerns. Within our team, each experienced psychologist has special interest areas and varied therapy approaches.

Some of the internationally-recognised therapies we use with adults at MyLife Psychologists:

As part of the therapy process, you’ll be assessed so we can better understand your feelings and perceptions and how we can help you. This might look like an informal conversation and perhaps completing some questionnaires or forms. We’ll then work with you to develop an individualised treatment plan to achieve your goals. You can find out more about our approach to therapy and what to expect from your treatment.

experienced psychologist Sydney

Here are some of the things we can support you with:

You don’t have to go it alone

We offer weekday appointments during business hours and after hours in our Alexandria consultation rooms and online via video. All of our psychologists are registered to provide Medicare and private health fund rebates.