Adult Therapy

Is It Anxiety or Stress? How to Recognise When Anxiety Has Gone Beyond ‘Normal Stress’

By Tal Schlosser|April 27, 2026|Adult Therapy, Mental Health|

Trauma and Relationships: Navigating Connection and Building Trust After Trauma

By Tal Schlosser|April 19, 2026|Adult Therapy, Couple Therapy, Mental Health|

The Emotional Impact of IVF: What to Expect

By Sarah Mortiz|April 7, 2026|Adult Therapy|

Why Small Things Trigger Big Emotional Reactions

By MyLife Psychologists|March 15, 2026|Adult Therapy|

30-Year-Old Crisis or 40-Year-Old Crisis? Why Mental Health Often Shifts in Mid Life

By MyLife Psychologists|March 11, 2026|Adult Therapy|

Therapeutic Alliance: Why the Client – Therapist Relationship Matters

By Jessie Baud|January 15, 2026|Adult Therapy|

Insomnia and Sleep Hygiene: What Works and What Doesn’t?

By Michela Folli|January 13, 2026|Adult Therapy|

Schema Chemistry: Why Intense Attraction Can Undermine Healthy Relationships (and What You Can Do About It)

By Sarah Mortiz|December 20, 2025|Adult Therapy|

Grief and Loneliness During the Holidays: A Psychologist’s Guide

By Tal Schlosser|December 4, 2025|Adult Therapy|

Movember: Why Men’s Mental Health Matters & How to Stay Mentally Healthy

By Tal Schlosser|November 2, 2025|Adult Therapy|

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Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.