Adolescent Mental Health

What are the Benefits of Dialectical Behaviour Therapy (DBT)?

2024-04-20T12:05:48+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

What are the Benefits of Acceptance & Commitment Therapy (ACT)?

2024-04-20T12:06:09+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

What are the Benefits of Cognitive Behaviour Therapy (CBT)?

2024-04-20T12:06:54+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

MyLife’s App recommendations

2024-04-20T12:17:03+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

Managing life’s curve balls – The STOP technique

2024-04-20T12:21:48+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

Building confidence

2024-04-20T12:26:23+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

A Parent’s Guide to Helping Your Anxious Teen

2024-04-20T12:29:44+10:00By MyLife Psychologists|Adolescent Mental Health, Mental Health|

How to Choose a Psychologist for Your Teenager

2024-04-20T12:28:35+10:00By MyLife Psychologists|Adolescent Mental Health, Mental Health|

Beating Procrastination

2024-04-20T12:31:48+10:00By MyLife Psychologists|Adolescent Mental Health, Adult Therapy, Mental Health|

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Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.