Mental Health

Agoraphobia vs Social Anxiety: What’s the Difference?

By Tal Schlosser|September 14, 2025|Mental Health|

How Long Does Therapy Take?

By Dr Madison David|September 7, 2025|Adult Therapy, Mental Health|

Postnatal Mental Health: How Therapy Can Support You After Baby

By Sarah Mortiz|August 31, 2025|Mental Health|

Social Anxiety in the Age of Social Media: Is the Internet Making Us More Anxious?

By Tal Schlosser|August 10, 2025|Mental Health|

Alcohol and Anxiety: Why That Evening Drink Could Be Making Things Worse

By MyLife Psychologists|July 18, 2025|Mental Health|

Is it Depression? How to Spot the Symptoms in Yourself or Someone You Care About

By MyLife Psychologists|July 17, 2025|Adult Therapy, Mental Health|

Imposter Syndrome: What It Is and How to Beat It

By MyLife Psychologists|June 18, 2025|Mental Health|

Emotion Regulation: Learning to Ride the Emotional Waves

By MyLife Psychologists|June 5, 2025|Mental Health|

High-Functioning Depression: The Hidden Struggle Behind the Smile

By MyLife Psychologists|April 18, 2025|Mental Health|

The Perfectionism Trap: The Good, The Bad, and The Burnout

By Bianca Nagle, Clinical Psychology Registrar|March 27, 2025|Mental Health|

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We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.