Adult Therapy

How to Set Healthy Boundaries

By MyLife Psychologists|2024-12-09T15:52:46+11:00December 9, 2024|Adult Therapy, Mental Health|

Managing End-of-Year Holiday Stress

By MyLife Psychologists|2024-12-09T14:52:23+11:00December 9, 2024|Adult Therapy, Mental Health|

Mindfulness and ADHD

By MyLife Psychologists|2024-11-02T22:35:27+11:00November 2, 2024|Adolescent Mental Health, Adult Therapy|

Mental Health Awareness: Let’s Talk About It

By MyLife Psychologists|2024-10-13T19:50:16+11:00October 13, 2024|Adolescent Mental Health, Adult Therapy, Mental Health|

What are the Benefits of Psychodynamic Psychotherapy?

By MyLife Psychologists|2024-09-25T16:50:46+10:00September 25, 2024|Adult Therapy, Mental Health|

How to Overcome Loneliness

By MyLife Psychologists|2024-10-13T19:12:26+11:00September 18, 2024|Adult Therapy, Mental Health|

LGBTQ+ Affirming Therapy for your Mental Health

By MyLife Psychologists|2024-09-25T14:12:04+10:00July 4, 2024|Adult Therapy, LGBTQ+, Mental Health|

Psychological support in recovering from long COVID

By MyLife Psychologists|2024-09-25T14:15:26+10:00September 8, 2022|Adult Therapy, Health|

The Benefits of Schema Therapy

By MyLife Psychologists|2024-04-20T12:05:23+10:00February 10, 2021|Adult Therapy, Mental Health|

What are the Benefits of Dialectical Behaviour Therapy (DBT)?

By MyLife Psychologists|2024-04-20T12:05:48+10:00September 16, 2019|Adolescent Mental Health, Adult Therapy, Mental Health|

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Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.