Adult Therapy

Movember: Why Men’s Mental Health Matters & How to Stay Mentally Healthy

By MyLife Psychologists|2025-11-02T15:55:47+11:00November 2, 2025|Adult Therapy|

How to Communicate Assertively: Speak Up with Confidence and Respect

By Jessie Baud|2025-11-01T21:35:52+11:00November 1, 2025|Adult Therapy|

What Is High-Functioning Anxiety?

By MyLife Psychologists|2025-09-25T21:47:23+10:00September 25, 2025|Adult Therapy, Mental Health|

How To Deal With Social Anxiety At Work

By MyLife Psychologists|2025-09-21T23:05:43+10:00September 21, 2025|Adult Therapy, Mental Health|

How Long Does Therapy Take?

By Madison David|2025-09-07T16:57:28+10:00September 7, 2025|Adult Therapy, Mental Health|

Trauma Myths Debunked: What Most People Get Wrong About Psychological Trauma

By MyLife Psychologists|2025-09-19T11:31:55+10:00July 31, 2025|Adult Therapy|

What is Trauma? Signs, Symptoms and Impacts

By MyLife Psychologists|2025-08-29T17:41:34+10:00July 31, 2025|Adult Therapy|

Is it Depression? How to Spot the Symptoms in Yourself or Someone You Care About

By MyLife Psychologists|2025-09-19T11:33:04+10:00July 17, 2025|Adult Therapy, Mental Health|

Grief: Navigating Loss, Finding Support & Reclaiming Meaning

By Bianca Nagle, Clinical Psychology Registrar|2025-09-19T11:38:50+10:00July 2, 2025|Adult Therapy|

Understanding Stress and Burnout

By MyLife Psychologists|2025-03-07T17:20:28+11:00March 7, 2025|Adult Therapy, Mental Health|

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CONTACT US

Suite 28, 112 McEvoy Street
Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.