Mental Health

10 Signs of Trauma Bonding: How to Recognise the Signs and Break Free

By MyLife Psychologists|2025-10-20T21:31:58+11:00October 19, 2025|Mental Health|

Developmental Trauma Explained

By MyLife Psychologists|2025-10-12T16:47:35+11:00October 12, 2025|Mental Health|

Maintaining Good Mental Health: Tips for Everyday Wellbeing

By MyLife Psychologists|2025-10-06T21:24:19+11:00October 6, 2025|Mental Health|

What Is High-Functioning Anxiety?

By MyLife Psychologists|2025-09-25T21:47:23+10:00September 25, 2025|Adult Therapy, Mental Health|

How To Deal With Social Anxiety At Work

By MyLife Psychologists|2025-09-21T23:05:43+10:00September 21, 2025|Adult Therapy, Mental Health|

Agoraphobia vs Social Anxiety: What’s the Difference?

By MyLife Psychologists|2025-09-19T11:45:56+10:00September 14, 2025|Mental Health|

How Long Does Therapy Take?

By Madison David|2025-09-07T16:57:28+10:00September 7, 2025|Adult Therapy, Mental Health|

Postnatal Mental Health: How Therapy Can Support You After Baby

By Sarah Mortiz|2025-09-19T11:43:56+10:00August 31, 2025|Mental Health|

Social Anxiety in the Age of Social Media: Is the Internet Making Us More Anxious?

By MyLife Psychologists|2025-09-19T11:33:51+10:00August 10, 2025|Mental Health|

Alcohol and Anxiety: Why That Evening Drink Could Be Making Things Worse

By MyLife Psychologists|2025-09-19T11:36:26+10:00July 18, 2025|Mental Health|

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Alexandria, Sydney

Please note we do not provide emergency or crisis management and do not specialise in providing reports for court, academic exemption or for insurance purposes.

We acknowledge that we live and work on the land of the Gadigal people of the Eora Nation. We pay respects to elders past, present and emerging.