Sabrina Choo

Sabrina is a Registered Clinical Psychologist with experience working across public and private hospitals, as well as private practice, supporting adolescents and adults with a broad range of presentations. Prior to becoming a psychologist, Sabrina developed a strong foundation in case management and counselling, which continues to inform her collaborative and client-centred approach.

She has extensive experience supporting people experiencing complex and acute trauma, relationship and interpersonal difficulties, anxiety, depression and other mood disorders, self-esteem and identity concerns, and drug and alcohol challenges. She is particularly passionate about helping clients deepen their self-understanding, build resilience, and create meaningful and sustainable change in their lives.

Sabrina utilises evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Narrative Therapy, Motivational Interviewing, and Polyvagal-informed approaches. She takes an integrative and holistic approach, tailoring treatment to each client’s unique needs, strengths, goals and cultural context.

Known for her warm, empathetic presence, Sabrina creates a safe and collaborative therapeutic environment where clients feel supported to explore their experiences with curiosity and compassion. She values transparency, authenticity, and working alongside clients to develop practical strategies that promote wellbeing and long-term growth.

Sabrina is passionate about ongoing learning and brings a whole-person perspective to her work, recognising the importance of integrating mind, body and lived experience in the therapeutic process. Outside of the therapy room, she enjoys spending time reading, keeping active through the gym and Pilates, and playing with her mini Groodle.